What is the ‘Skin Diet?’
Here at Vida For You we believe skin care is not just about what you put on your skin, but also what you feed your body, and therefore you skin. The foods you eat are just as important to your skin as the creams, serums or lotions you choose to buy.
Over the past ten years, dermatologists have learned a great deal about the affect our diet has on our skin, and research has shown that the Mediterranean diet often comes out top when it comes to promoting a healthy complexion. We have combined the Mediterranean diet into our products, with many of them utilising ingredients used in the cuisine into their makeup. For example, tomato skin contains ingredients which decreases the damage caused by UV rays, and olive oil, which has anti-ageing properties as well as being an effective moisturiser. We love the Mediterranean diet, so we’re working on a collection of our favourite recipes, to go hand in hand with our products.CONTACT US TO LEARN MORE ABOUT THE SKIN DIET